Learn to Relax

Learn all the moves you'll need to start the day with an energising session of tai chi, a Chinese martial art that harnesses all your inner powers. Focusing on control of both the mind and body, this discipline encourages good circulation and clarity of thought. Just a one hour session will leave you refreshed and revitalised. More >

Deep, relaxing massages are part of the Asian way of life. So learn how to pummel your partner in the authentic Laotian way from masters in the art. There is no more idyllic place to study this subject than by the water lily pool at La Résidence Phou Vao. More >

Relax those knotted limbs in the most pleasurable way imaginable, by discovering the finer points of yoga on a beautiful beach beside the bluest sea at Maroma Resort and Spa. Special courses of instruction are offered by expert teachers who will explain how to keep up the good work once you return home. More >

Maroma Resort and Spa, Riviera Maya, Mexico

Delve into Buddhist thoughts and practice at La Résidence d'Angkor with monks from a monastery near the temples of Angkor Wat. More >

La Résidence d'Angkor, Siem Reap, Cambodia