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Yoga & Pilates
Feel Better on the Outside, Be Healthier on the Inside………
Kinan Spa offers group classes of Yoga and Pilates. All group classes are multi-level, which allows individuals to work at their own level. The cost for these classes are $27 and $80 for one-hour private classes.
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| 8:00am-9:15 | 9:30am-10.30 | | | Monday | Kinan Yoga | Matwork Pilates | | | Tuesday | Kinan Yoga | Matwork Pilates | | | Wednesday | Kinan Yoga | Matwork Pilates | | | Thursday | Kinan Yoga | Matwork Pilates | | | Friday | Kinan Yoga | Matwork Pilates | | | Saturday | Kinan Yoga | Matwork Pilates | |
GROUP KINAN YOGA Monday – Saturday 8:00 – 9:15 am $27
Yoga brings body, mind and soul in a harmonious co-existence. Hatha Yoga uses postures that stretch, strengthen and balance the body, calm the mind and uplift your spirit. It incorporates breathing techniques with postures that are design to stretch, detoxify and release blocked energy.
Kinan Yoga not only improves your body but it also allows you to connect with your inner self.
PERSONAL TRAINING 1HR $80
We offer private Yoga and Pilates Training sessions.
Personal training can help you achieve any of your goals. Whether you are new to exercise or have been exercising for many years, you are an amateur or a professional athlete, you will find something that will take you to the next level to achieving your health and fitness goals.
GROUP MATWORK PILATES Monday – Saturday 9:30 – 10:30 am $27
Joseph Pilates in the early 1900s created an exercise discipline designed to strengthen and stretch the body, strengthen the immune system, improve posture and educate people. The Pilates technique focuses on correct breathing, proper execution of the exercises, slow speed and controlled movements. This class is ideal if you are suffering from back and neck problems, shoulder problems, hip problems, bad posture or recovering from injury. Beginners are welcome.
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Please contact Kinan Spa x 423 for more information, scheduling and locations.
Loss or Damage
We regret that we cannot be responsible for any loss or damage of personal articles. Please keep alll valuables in your safe in your room during your visit. For protection of your clothing, we ask that you come to the spa in you Kaftan.
Health Conditions
Please advise us of any health conditions, allergies, or injuries which could affect your service when making your spa reservation.
To make a spa appointment email us at reservations@kinanspa.com.
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