Traditional
A full body massage designed to ease tension, reduce stress and provide a sense of well-being (50min or 80min).
 
De-Stress Muscle Release
Keep fit and healthy with intensive, physical massage with releasing and energising essential oils focusing on areas that bear the most stress and strain (50min or 80min).
 
Shiatsu
This combination of pressure and stretching techniques helps to stimulate the flow of energy (qi) in the body and to release deep-seated tension (70min).
 
The Real Aromatherapy Experience
The Aromatherapy Associates real, traditional aromatherapy full body massage fusing the best of massage practices from East and West work to relax and unwind the body and mind with the power of essential oils - RELAX – DE-STRESS – REVIVE – SUPPORT (50min or 80min).  
  
The Real Aromatherapy Experience for Couples
Special treatment for couples, a way to relax and share time together (50min or 80min).

Revive Jet Lag Treatment
An enlivening massage treatment packed with body boosting essential oils. This is a must-have treatment for those who have travelled the distance (80 min).

Garden Massage – The new experience
A secluded corner has been reserved within the terraced gardens where you can drift away among the flowers (17 Euro supplement per person).

Pilates – Matwork      
A training method that aims to increase fluidity of movement and to strengthen the entire body without creating excessive muscle mass. Performed free-style on a gym mat, the various exercises make up an overall programme that involves the muscular system in its entirety while maintaining co-ordination and flexibility (45 min).

Yoga        
Yoga is an applied science that comes from the ancient Indian Vedic tradition. The practice helps to keep body and mind in balance, and to create the right conditions to maintain health. Yoga includes physical postures (asana), breathing techniques (pranayama) and meditation (45 min).